In 100 g (Grams) of Millet, raw there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Millet, raw.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Millet, raw

Millet, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Millet, raw are listed below.

Water	8.67 g	8.67%
Energy (calorie)	378 kcal
Energy (joule)	1582 kJ
Protein	11.02 g	11.02%
Total lipid (fat)	4.22 g	4.22%
Ash	3.25 g	3.25%
Carbohydrate, by difference	72.85 g	72.85%
Fiber, total dietary	8.5 g	8.5%
Calcium, Ca	8 mg	0.01%
Iron, Fe	3.01 mg
Magnesium, Mg	114 mg	0.11%
Phosphorus, P	285 mg	0.28%
Potassium, K	195 mg	0.20%
Sodium, Na	5 mg
Zinc, Zn	1.68 mg
Copper, Cu	0.75 mg
Manganese, Mn	1.632 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.421 mg

Nutrients in Millet, raw